Hi, Im
JEN.
I am a counselor, therapeutic coach, mom, entrepreneur, and lover of all things big and possible. My passion is to empower you to live the life you most wish to live.
I am a counselor, therapeutic coach, mom, entrepreneur, and lover of all things big and possible. My passion is to empower you to live the life you most wish to live.
From women finding themselves navigating infertility, to moms embracing pregnancy, birth and postpartum challenges, I strive to hold space for all of the worries and joys. Together, I believe we can find healthy ways for you to find your balance, and become the heroine in your own story.
I believe that everyone has a story–even you! Among all of the varying storylines weaving through our relationships, jobs, dreams, and even generations, a collective story we share is how we came to be here.
Every story has a beginning, and each of our ‘once upon a time’ begins with birth — the birth of a baby, and the birth of a mother. As we evolve into who we always were, as well as who we desire to become, the interconnectedness of life reminds us of our place in the world. The most juicy parts of the story are what happens as we evolve throughout time.
Our journeys have the potential to inspire us to find our purpose while evolving toward wholeness. Today, humanity is living a new narrative as we find our world erupting with uncertainty. Living life now is requiring a whole lot of resilience, acceptance and grit.
Despite all of the uncertainty and change of these times, life is beautifully finding ways to simply continue. Life continues to flow into our world just as before, but the way we greet our newest family members and navigate family life has changed quite a bit since the pandemic began.
Whether you’re a new mom, a hope-to-be-soon mom, or a parent of older kids, we are definitely travelling in some very uncharted territory. Mental health has taken a hit with the isolation and stress; collective trauma has a way of doing that to humans.
The ways we take care of ourselves are even more important now, but it’s not always easy to prioritize our own mental health. We’re all searching for validation, acceptance, encouragement
On whichever path you are navigating,
I welcome you warmly.
If you stumbled upon this page, or if a friend pulled you in, I know you’re eager to get all the info. This site is designed to be of service to YOU. So dig in and explore!
This e-book contains 50 empowering passages and affirmations, along with helpful self-care tips for living life well. Inspired by living a busy life during the COVID-19 global pandemic, these thoughts were created to help you stay present and be inspired.
